Surviving Braces

If getting braces is on your immediate calendar, you may be worried about how you’re going to survive the months ahead. The first word of advice we can offer is “Don’t Worry!” You may want to spend some time talking with your orthodontist about your needs and concerns. Often, they can put your mind at ease.

How long you will be in braces depends on the problem that needs correcting and the type of braces you choose. Discuss the options available to you with your orthodontist. In most cases, your orthodontist may be able to recommend a treatment plan for you that can be completed in a realistic timeline. Brace technology has improved greatly throughout the years, resulting in braces that are easier to wear!

So now, let’s talk about how braces will affect your everyday life.

Diet and nutrition. Your orthodontist will recommend specific food to avoid. These foods often include candy and gum. Raw vegetables can sometimes be a problem. And you might want to avoid popcorn. You really don’t want to break your braces as this may extend the time you will end up wearing them. What we’ve found is that if any of your favorite foods are on this list, patients usually find a great substitute!

Treatment and care. The best advice we can give is to see your orthodontist regularly. Keeping you on schedule is key to timely treatment. You’ll also want to see your dentist about every 6 months for cleaning. If you play sports, ask your orthodontist about the need for a mouthguard. Brush your teeth twice a day after eating and be sure to floss. Keeping your teeth healthy will help improve your orthodontic care.

The First Week. It doesn’t take long to get used to braces. The first week may be the hardest, but there are lots of ways you can make those first few days better. Here are some suggestions.

1. You can take an over the counter pain reliever if the braces are uncomfortable for a day or two.
2. We suggest you stick with softer foods and cold drinks for the first week. They’re easier on the teeth and the cold drink can have a somewhat numbing effect.
3. Your orthodontist will give you some brace wax to use if you have metal braces. You can add some of the wax to areas where the hardware may be irritating the inside of your mouth. This irritation will go away in time.
4. Brush your teeth regularly. Not only will that prevent cavities but it can also feel good to brush gently with a soft brush.
5. If you participate in sports, wear a mouthguard to protect your braces. This will prevent you from having to schedule another appointment for repairs.
6. Talk to your orthodontist about ways to fix broken wires. There are easy ways to make you feel comfortable.  

Keep thinking about the results! You’ll be amazed at how great your teeth look once your braces are off. And the funny thing is, that time comes around fast. If you have more questions, take a look at our Life With Braces page. And there’s a great page on our site about the questions most people ask as they are about to get braces. Take a look. Be sure to talk to your orthodontist if you have other concerns.